The same impulse that releases saliva cascades into the stomach. When we feel the surge of saliva in the mouth, its an indicator that all digestive glands have been stimulated. Sour even affects and keeps the colon juicy, not to mention it's fiber content encourages healthy elimination.
You can make this simple recipe yourself so enjoy a healthy and refreshing dessert. Mint cleanses the palate. Peaches with blueberries and mint is best enjoyed as an appetizer 1 hr before a meal.
Following is an Ayurveda Recipe of Blueberries & Mint with Peaches.
Preparation Time:Five to Ten Minutes
1/2 tsp mint
1/4 tsp sugar
1/4 c Blueberries
Cut peaches in flat circles as opposed to wedges, exposing more surface area to taste buds. Slice blueberries in half.
Place peaches in a bowl and sprinkle with raw sugar. Chop fresh mint finely. Garnish with blueberries and mint.
In addition to garnish you can add few strawberries too.
*****The information provided on this page is for educational purposesonly and is not intended to assess, diagnose, or prescribe for any medical condition. Always seek the counsel of a qualified holistic health care practitioner for concerns.